August 10th, 2011

August 10^th, 2011

Happy to report that again yesterday first things first.

Here is the summary for August 8^th, 2011:

Total allowed calories today (Aug 8^th, 2011):    2867

Total used:                                                        2475

I got sidetracked yesterday and didn’t write anything down so will cover two for one today! I did have a very positive day even though I didn’t record much. Lots of work onsite. (Will likely have more of the same today!)

Here is the summary for August 9^th, 2011:

Total allowed calories today (Aug 9^th, 2011):    2638

Total used:                                                        1929

Had one of the hardest tests yet last night, we went out for supper and I carefully considered everything I could order and did so… then when the meal came instead of the salad I had ordered I got a large order of fries! It was tough to give them up, especially as they were free and I had room from a calorie count! However part of this change of lifestyle is no fries so I stuck to it and no fries! I do admit at this moment I am a little proud of myself.

I had a big Donair wrap for lunch today and was surprised after the fact at how many calories it contained so will have to be careful to not do that again. Mean’s the rest of the day I will have to be extra careful. I am traveling again tomorrow and this always adds a level of difficulty too