I dug myself out of bed this morning and went to my first “Hot Yoga” class. WOW!!! It was something else. I will be doing this now two times a week, Tuesday and Thursday’s and will keep you up to date on my progress. I made it through the class although there were a few things that I couldn’t do!
Also I noticed on yesterday’s post that I added some things and how I added them made it seem like I was talking about the day before… anyhow the supper I was referring to as being really good was the night of the 17th!
Summary for August 18th, 2011
Total allowed calories today (Aug 18h, 2011): 2956
Total used: 2864
This was a nice day and I am still basking in the glow of a small victory as noted by the numbers above.
Morning Aug 19th, 2011
My family arrived home from Kelowna
I found however that last night due to the fact that my family tends to load calories towards the end of the day, I too had to struggle not too. I made it however and managed to end the day with still some room to spare.
It is important to note that despite there being additional distractions yesterday and again this morning that, “first things are still first”. When I was small my parents had a first things first plan and while I struggled to see or appreciate it as a young person I am so seeing the benefits of it now!
I am going to ramp up my search for a sponsor for my kid and her riding friend. I have kind of half heartedly being doing this with very limited results; however it’s now high time to ramp this up and look with determination for the right partner.
No comments:
Post a Comment