The status of this last weekend

August 6^th, 2011

Once again first things first launched the day and so far a spectacular day it is!

Here is the summary for August 5^th, 2011:

Total allowed calories today (Aug 5^th, 2011):    2638

Total used:                                                                    1703

I had a good day yesterday; Divine Hardwood needed me to run to Red Deer to exchange some cabinets for hardwood. I then came back to Calgary, met Daryl at the jobsite and he helped me deliver the hardwood. Picked up three boxes from site and then after a lunch that he bought for me I returned the hardwood to the warehouse.

This morning has dawned sunny… quickly changing to partly cloudy. I am at the office getting my emails caught up and weekly reports done. I am looking forward to the weekend, I think I pushed my activity level regarding my foot a little much for what it was ready for… it really ached most of the night so I wrapped it this morning and will try and give it a little more rest today.

August 7^th, 2011

Still doing first things first and enjoying the feeling of knowing that I got it and so far am batting 100%. At least in this little thing… my goal is to get to the end of the year and not have a miss…

Here is the summary for August 6^th, 2011:

Total allowed calories today (Aug 6^th, 2011):    2410

Total used:                                                                    1812

I had sprained my ankle last week and I really hadn’t stayed off it much… it really was sore on Saturday so I went home and put it up for the rest of the day. Was really careful on my Calories so that I stayed below my limit.

August 8^th, 2011

Once again I got first things first.

Then I drove to Edmonton for a site visit, returned to Calgary and made a couple here as well.

Here is the summary for August 7^th, 2011:

Total allowed calories today (Aug 7^th, 2011):    2410

Total used:                                                                    2347

This was close; again I didn’t do any exercise. I had a really good day but was borderline on my limit so will have to be a little more careful.