Results for Monday... a bit of a struggle but in the end Victory!

August 22^nd, 2011

Might be making a trip to Edmonton today or tomorrow, I have been also invited to have lunch with the workers tomorrow. I will probably see if this can be changed to Wed or Thurs as I have a lunch booked on Friday and I will probably be out of town tomorrow.

Changed this to next week Tuesday, I have to choose a venue and get back to Gary.

Summary for August 22^nd, 2011

Total allowed calories today (Aug 22^nd, 2011):  2741

Total used:                                                         1165

I am especially proud of the above results. I made a healthy and delicious supper; it ended up leaving me with plenty of room to spare. Then later in the day when I would normally snack some more I decided to pass as I wanted to end the day with the nice big gap between what was allowed and what I actually ate.

Enjoyed my walk in the heat last night, finally we are enjoying some warmth. It feels good and yet part of me is really glad it’s not going to last long.

I am thrilled that so far so good on the lifestyle changes from August 1^st, 2011. I am still a little grieved however that I am still struggling with some niggling little things that I haven’t gotten victory over yet. I will keep working on it and as victory with some of these more major things becomes more consistent I will no doubt find some of the little struggles enjoy a measure of success as well.