Start of Third Week!!!

August 13^th, 2011

Happy that first things stayed first, not so happy about some of the other train wrecks I’ve had in the last few days! Oh well that’s why I get up and start over once again!

Summary for August 12^th, 2011

Total allowed calories today (Aug 12^h, 2011):   2633

Total used:                                                        2538

Working on various things here at the office this morning, one small victory is the fact that I’ve already had about 500ml of water!

Summary for August 13^th, 2011

Total allowed calories today (Aug 13^h, 2011):   3154

Total used:                                                        2306

It was an interesting weekend, I walked and walked. The little pound hound we have enjoyed every minute of it. In fact I think today he will be in full blown with drawl.

Summary for August 14^th, 2011

Total allowed calories today (Aug 14^h, 2011):   3042

Total used:                                                        2576

Had an excellent and relaxing breakfast, this was followed by an excellent day. Enjoyed my day and supper immensely and I am very happy with the end result