August 3rd, 2011

Aug 3^rd, 2011

Yippee first things first again! Kelsey is off to Kelowna for a holiday with her cousin and Aunt and Uncle, they are showing her some of the wonders of British Columbia. Then later on Gloria and Liam will head out for some days in the sun as well. Maybe Liam will get a fishing trip with Uncle Ernie also.

Day One of No Timmies is now in the history books. The summary is as follows:

Total allowed calories today (Aug 2, 2011):      2638

Total used:                                                        2334

I had a good day; it also resulted in maybe convincing Gloria to do the tracking thing too. Let’s see how this day goes as things unfold. I was going to change up the bagel this morning but slept in a little so it will have to wait until tomorrow.

Small victories from yesterday worth noting:

a)      No Tim Horton’s

b)      No French Fries

c)      Walked the dog for 30 minutes even tho I had a sore ankle

Only thing a bit too bad was I stayed up way to late last night. I need my sleep so need to be careful of this.

Well, breakfast is over for today and I hung in there and actually really enjoyed my bagel. Funny how things I didn’t really think about before I am now quite focused on. Just had an interesting test, my boss offered to buy me coffee and I had to pass! Somehow that makes the temptation harder?

Lunch was a salad and supper was home made Tuna sandwiches. It all ended very well with a quick walk with the pound hound just before meeting.